Somerset West is bracing for a heatwave this weekend, and likely several more over the summer months. While warm weather is welcome, extreme heat can

As summer arrives in Somerset West, so does allergy season — and for many, that means itchy eyes, endless sneezing, and stubborn sinus pressure. The

As the crisp morning air settles over Somerset West this June, we know winter has officially arrived. It’s 11:10 AM on Friday, June 20, 2025,

Living in Somerset West is a dream for many of us. With the Helderberg mountains as our backdrop, the sandy beaches of Strand just a

Every time you visit Helderberg Family Practice in Somerset West, one of the first things we do is check your vitals. Whether you’re here for

We’re all about helping our Somerset West community live healthier, happier lives. But sometimes, the path to good health gets muddled with myths and misinformation